The Gracie Barra Kids Program (ages 3-15) provides a safe, engaging space where children develop essential values like focus, discipline, persistence, cooperation and respect—building character and confidence both on and off the mats.
The Gracie Barra Adults Program builds self-defense skills while deepening students’ connection to GB’s philosophy. It fosters strong bonds with training partners, instills discipline and promotes healthy habits for lifelong fitness.
The Gracie Barra Women’s Program delivers an exciting self-defense experience, combining a comprehensive curriculum with dynamic drills that mimic real-life attack and escape scenarios.
Traditional BJJ is practiced in the Gi, but it has evolved to include No-Gi submission wrestling and BJJ for mixed martial arts (MMA). No-Gi classes emphasize techniques suited for a fast-paced environment, helping practitioners enhance their skills.